Early evidence shows that healthcare apps (mHealth apps) improve health outcomes and help manage costs. With the increased push for patients to become more actively engaged in managing their own healthcare, it is not surprising that the number of mHealth apps has more than doubled in just the past two years.
People who eat just five servings of fruits and vegetables a day lower their risk of cancer, heart disease, stroke, diabetes and other conditions.
But Americans just don’t eat their veggies.
Continue reading “You’re (Still) Not Eating Enough Fruits and Veggies” »
Back to school is a big change for kids and parents. After months of unlimited playtime, staying up late and snacking whenever they want, kids (and parents!) have to get back into the rhythm of the school year.
