Best Health and Fitness Apps 2015

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Early evidence shows that healthcare apps (mHealth apps) improve health outcomes and help manage costs. With the increased push for patients to become more actively engaged in managing their own healthcare, it is not surprising that the number of mHealth apps has more than doubled in just the past two years.

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There are more than 165,000 health and wellness apps available for download in the App Store and Google Play. Of those, just 36 apps account for nearly 50% of all app downloads, according to an IMS Institute for Healthcare Informatics study.

The 2015 study reviewed apps from both Apple iOS and Google app platforms, and selected 26,864 to represent the most widely used mHealth apps by consumers. What they found:

  • mHealth apps can be divided into two main categories: those that focus on overall wellness such as exercise and diet, and those which specifically focus on disease management.
  • Consumer wellness apps – fitness, lifestyle & stress and diet & nutrition – make up 2/3 of the mHealth app space.
  • Disease and treatment management make up approximately a 25% of mHealth apps

With all those apps, it can be impossible to decide which one works best (which may also be the reason the study found that the average consumer downloads up to 5 mhealth apps). So let’s keep it simple:

Top mHealth Apps

Exercise & Fitness

map-my-fitness-app-icon

 MapMyFitness Workout Trainer

by MapMyFitness, Inc

 

  • GPS-enabled fitness activity tracking
  • Wireless device capability

 

Fitbit-app-icon-small

Fitbit

by Fitbit

 

  • GPS-enabled fitness activity tracking
  • Food log
  • Wireless device and smart-scale capability

 

Runtastic-icon

 Runtastic

by Runtastic

 

  • GPS-enabled fitness activity tracking
  • Wireless device capability
  • One of the most downloaded apps

 

Diet & Nutrition

Calorie-Counter-MyFitnessPal-Icon

 Calorie Counter

by MyFitnessPal, Inc

 

  • Food log with barcode scanning capability
  • Wireless device capability

 

LoseIt Icon

Lose It!

by FitNow, Inc

 

  • Food log with barcode scanning capability
  • Wireless fitness activity log from compatible devices

 

mynetdiary-icon

MyNetDiary

by MyNetDiary

 

  • Food log with barcode scanning capability
  • Tracks body measurements including blood pressure, blood glucose, etc.
  • Endorsed by the American Journal of Preventive Medicine.

 

Drugs & Medications

Medisafe Meds & Pill Reminder icon

Medisafe Meds & Pill Reminder

by Medisafe Project

 

  • Manage medications and doctor’s instructions

 

dosecast

 Dosecast – Medication Reminder

by Montuno Software

 

  • Pill-tracker and reminder

 

medicinelist

 MedicineList+

by NPS Medicinewise

 

  • Medication reminder
  • Managed health conditions
  • Links to local pharmacy

 

Disease Specific

glucose buddy icon

 Glucose Buddy

by Azumio

 

  • Manual input of blood glucose, food intake, medication and other data

 

diabetes logbook icon

 Diabetes Logbook

by mySugr GmbH

 

  • Log food intake
  • Calculate insulin blouses
  • FDA-approved to manage Type-1 Diabetes

 

alive ecg icon

 AliveECG

by AliveCor

 

  • Manage diabetes; food database log; upload blood glucose reading from 40+ meters; syncs with fitness tracker apps
  • Works with AliveCor ECG to wirelessly records ECG and communicates it to the physician
  • FDA-approved to manage Atrial Fibrulation

 

Glooko-icon

Glooko

by Glooko

 

  • Accepts glucose information from a wide array of devices

 

depression icon

 Deprerssion CBT Self-Help Guide

by Excel at Life

 

  • Screening test
  • Learn to manage stress

 

propeller health icon

Propeller Health

by Reciprocal Laps

 

  • The propeller sensor is compatible with most inhalers, records time and location each time the inhaler is used and wirelessly sends data to the smartphone app.
  • FDA-approved for COPD and Asthma

 

What’s Next?

Getting Connected

There are two methods by which health data can be recorded: through manual or active user input or through automatic, passive upload. Right now, one in ten mHealth apps can link to a sensor or wearable device, but as innovation around the use of devices to support the improvement of health, whether it be fitness, stress reduction or monitoring chronic diseases, continues to grow, we can be sure to see that number increase.

App Rx

Physicians remain hesitant to recommend mhealth apps in a truly prescriptive manner, largely due to lack of clinical evidence of improved care and questionable accuracy. At the time of the study, about 1/3 or respondents said they have recommended an app to a patient as a part of a treatment plan. This number will grow as oversight and accuracy catches up with innovation. Recently, Vitality Institute, the University of California San Diego, Microsoft and others came together to develop a set of guidelines around the accuracy and usability of health data apps.

What do you think?

Do you use any mHealth apps on this list? Are there some you think belong here? Tell us in the comments!

One Response to “Best Health and Fitness Apps 2015”

  1. Ann Steven Says:

    There is an App called Doctor Virtual Practice for Medical professionals. https://www.needstreet.com/doctor-virtual-practice-mobile-app-download
    It works on both android and iOS platform.

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